Best Neck and Shoulder Massager Review.

A stiff neck or shoulder can cause a lot of discomfort and hamper our day.

A natural trend is to massage the area, put a heating pad and hope to relax the tense muscles and get relief from the pain. 

neck and shoulder massager

Best Neck and Shoulder massager 2020 - Top picks

Product NameProduct PreviewProduct Prcie
Brookstone Cordless Shiatsu MassagerCheck Price
Massager by BruntmorCheck Price
Shiatsu Massager for Neck and ShoulderCheck Price
Shiatsu Neck and Shoulder MassagerCheck Price
Liba Shiatsu MassagerCheck Price
Naturalico Shiatsu MassagerCheck Price
Belmint Shiatsu MassagerCheck Price
NURSAL Neck and Shoulder MassagerCheck Price
Snailax SL632 MassagerCheck Price
Naipo Back MassagerCheck Price
Resteck Massage PillowCheck Price
Nekteck Massage PillowCheck Price

Brookstone Cordless Shiatsu Massager

Product NameProduct PreviewProduct Price
Brookstone Cordless Shiatsu MassagerCheck Price
  • The best massage experience with this lightweight, cordless, cartable, deep-kneading massager. These features make it easy to carry around while on a vacation or on a trip, thus enjoying the benefits on the move too.
  • The 8 deep-kneading shiatsu massage nodes help not only in removing the tightness and pain in the muscles but also in muscle recovery.
  • Excellent for the shoulders and difficult to reach back muscles. The handles are very convenient as the nodes are spread out throughout the length of the strap helps the user get a good massage whenever he requires it.
  • As the massage nodes rotate clockwise and anti-clockwise they are like the hands of a masseur. This not only improves the circulation of the blood in the affected muscles and body parts but also helps you to sleep soundly.
  • The heat mode is effective but needs 5 minutes to get warmed up to the highest temperature. This mode helps in getting relief from tension and stress in the muscles.
  • The intensity of the neck and shoulder massager can be adjusted as there is a 3-speed setting button in the control panel.
  • The manufacturer gives a 1-year limited warranty for defects within the year. The product will be repaired or replaced with a new one.

Massager by Bruntmor

Product NameProduct PreviewProduct Price
Massager by BruntmorCheck Price
  • A smart, portable, rechargeable and cordless massager which you can charge anytime, anywhere and move. 
  • Since it is cordless it is very convenient for leg and foot massages. You can carry it where ever you travel.
  • This lightweight neck and shoulder massager can give you customised massages to relax your tired muscles. 
  • Its flexibility is such a boon to help give us a full body massage by soothing all those difficult to reach hurting muscles.
  • It has 8 kneading nodes that can work effectively on the aching muscles of the shoulder, either upper or lower back, calf or the foot.
  • A deeply therapeutic massage with heat can be attained by selecting the heat mode to relieve the sore muscles of our back, neck, limbs, and shoulder.
  • The shiatsu massage helps to increase the blood circulation in the neck muscles by massaging the pressure points there. The massage is based on the traditional Chinese concept of removing the disruptions in the flow of the blood and energy inside the body.
  • The advantage of this neck and shoulder massager is that it has eight massage modes. The automated reverse function of the node will help it change direction so the massager may move either clockwise or anticlockwise helping it to reach the non-accessible areas of the body.
  • It is a very effective instrument to help you to get relief from headaches, stress, and tension.
  • It comes with a 1-year warranty to help resolve your problem if you face any or give you a full refund. One of the best neck and shoulder massager available in the market.
  • It is made of PU leather with a durable, long-lasting and rechargeable lithium battery. This battery can last up to 20 minutes if all the features are being used at once. If some of the modes are used then it can last for 3 hours maximum.
  • The battery needs at least 2 hours to get fully charged.

Bonsai Shiatsu Massager

Product NameProduct PreviewProduct Price
Shiatsu Massager for Neck and ShoulderCheck Price
  • An excellent portable and cordless shiatsu massager for the neck, shoulder, back, and foot.
  • It has 8 kneading massage rollers and heat mode to give a deep kneading massage to the aching muscles of the limbs, shoulders, waist, and feet.
  • The rollers can move in 2 directions and have a 3- speed intensity control to help you get a multifunctional deep tissue massage just like the hands of a masseur. 4
  • The neck and shoulder massager helps get relief from not only the aching muscles but also helps in releasing the tension and stress in them.
  • It comes with a 3-year replacement and a 30 days money-back guarantee.
  • The added advantage is that it has a car adapter too to help you carry and charge it anywhere.
  • Made of a comfortable PU leather with padded straps to help you to hold it better and apply pressure to the inaccessible areas.

Shiatsu Neck and Shoulder Massager

Product NameProduct PreviewProduct Price
Shiatsu Neck and Shoulder MassagerCheck Price
  • A deep tissue shiatsu massager which needs a charging point as it’s not cordless and doesn’t have a battery inside to hold a charge while it is being used.
  • There are 8 kneading rollers that can move in 2 directions. The speed or the intensity of the massage can be controlled to help provide you the perfect massage.
  • It also has an added heating feature that provides soothing heat at the press of a button, to help in giving you relief in your neck, shoulders, waist, back, upper and lowers limbs and feet.
  • The massage rollers automatically shut down after 15 minutes to help give you a perfect massage. A perfect item needed after a hard day’s work to relax the aching muscles.
  • This neck and shoulder massager has convenient arm loops to hold the massager and control the pressure on the body. It cannot be used as a pillow to drape over the shoulders or back like the other massagers.
  • There is a compact and easy to use control panel which has all the buttons one needs to operate it with. 
  • 10 feet long cord helps in giving you some mobility from the charging point. 
  • It also has a car adaptor making it portable to carry it wherever you please.

Liba Shiatsu Massager

Product NameProduct PreviewProduct Price
Liba Shiatsu MassagerCheck Price
  • A lightweight, easy to use, cordless massager which can be carried anywhere anytime to the office or for vacations.
  • This neck and shoulder massager has 4 rollers to give you an ultimate massage by rotating clockwise and anti-clockwise and giving you a general sense of release by the movement of the muscles.
  • It’s made of soft PU leather and has adjustable straps which you can just pull to increase the pressure of the rollers on the aching muscles without pausing the massage.
  • Heat up to 105 degrees can be provided but it takes 15-20 minutes to get to that temperature.
  • The rechargeable lithium-ion battery can last for 2 hours once it is fully charged. It may last longer if you don’t use the heat option.
  • The bi-directional mode helps the muscle relax fully by releasing the tension built up in them. 
  • Thereby improving their flexibility and enhancing blood circulation.
  • This massager uses the shiatsu massage and so it provides a large number of physical and mental health benefits.
  • It can automatically shut off after 15 minutes thus preventing the stress of massage duration.

Naturalico Shiatsu Massager

Product NameProduct PreviewProduct Price
Naturalico Shiatsu MassagerCheck Price
  • A lightweight, affordable and cartable shiatsu massager perfect for home, office or car. It gives a relaxing massage to the muscles of the neck, shoulder, and back. one of the best neck and shoulder massager available in the market.
  • The biggest advantage of this neck and shoulder massager is that it comes with a lifetime warranty. The manufacturer will repair or replace it for free as long as it has been used as per the operating instructions.
  • This best neck and shoulder massager has 4 nodes to push and pull the muscles so as to relieve them of the stress and tightness. This helps to give a spa-like massage all over your body.
  • The multi-directional function of the massage nodes helps you massage away your worries and relax the tired muscles just like a masseur’s hands.
  • The heat mode gives a soothing and relaxing feel as it goes deep into the muscle fiber to release the stress, pain, and tension there. Thus improving the blood circulation and flexibility of the affected area.
  • The bi-direction and the heat therapy when taken together help in quickly inducing deep sleep in the user.
  • Value for money massager with a short charging cord which makes maneuverability tricky when changing massage positions.

Belmint Shiatsu Massager

Product NameProduct PreviewProduct Price
Belmint Shiatsu MassagerCheck Price
  • An affordable and user-friendly neck and shoulder massager built and tested by therapeutic experts to help relieve you of chronic muscle spasms, stiffness, tension, and soreness.
  • This neck massager has 8 deep-kneading shiatsu massage nodes, which press, and sooth to give relief from pain, tightness and soreness present in the muscles of the neck, shoulder, chest, back of the head, upper and lower back and the hamstrings in the legs and the soles of the feet.
  • The straps of this best neck and shoulder massager are flexible and can be pulled to apply pressure as well as move the massager too hard to reach places. 
  • It can be used to massage any area of the body as it is versatile. It can even be kept on the floor to help massage the soles of the feet.
  • It has an automatic i5 minute cut off safety function which prevents it from over-heating and is a safety feature. If you want more than a 20-minute massage just switch the massager on again and enjoy it.
  • The heat function in the massager helps to get rid of the cold feeling in the winter months as it warms up the muscles and joints. 
  • The gentle heat can increase the blood circulation thereby relieving you of the pain and making you feel relaxed. This further gives you a good night’s sleep.
  • The manufactures give you 30 days money-back guarantee. If there are any issues with the electric component of the machine they send a new replacement.
  • It is an excellent shiatsu massager for those who sit for hours in front of their computer or suffer injuries after training hard for sports.
  • It has a long 6-foot cord which helps the user use it at a safe distance from the power outlet.
  • The intensity speed cannot be varied. It comes with one massage speed which is not beneficial for people looking for a lighter massage.

NURSAL Neck and Shoulder Massager

Product NameProduct PreviewProduct Price
NURSAL Neck and Shoulder MassagerCheck Price
  • An affordable large massage pillow with handlebars which helps the user get a comfortable massage on a table or on a couch.
  • It has 4 deep-kneading massage balls that provide the user with a 3D effect. 
  • This shiatsu massage can auto-reverse every minute so that it feels like the hands of a masseur and there is equal distribution of the massage in the given region. Thus helping in the removal of knots and aches.
  • The intensity of the massage can be varied from low, medium to high. This helps the user get the appropriate pressure in the required area.
  • The massager comes equipped with a heat function. The infrared heat provided by it can help improve the blood circulation and also remove the tension and stress in the muscles. 
  • The rotation of the massage head and the heat function together to help relax the paining muscles.
  • An added feature is the hand vibration function which works effectively to relax the tired muscles of the hands. 
  • It has a single button for controlling the system, this causes vibrations in the massager and relieves the aching hand muscles.
  • The portable massager will auto shut down after 15 minutes, thus preventing the massager from over-heating during use.
  • Works effectively in the neck, shoulder, upper and lower back, waist, leg and foot regions. 
  • It is very flexible thus can be used anywhere at work, at home or on a vacation or on any body type.
  • It comes with a power adapter and a car charger.
  • The manufacturer gives a 2-year warranty for repair or free exchange during the specified period. An added bonus is the friendly customer service which response in time.

Snailax SL632 Massager

Product NameProduct PreviewProduct Price
Snailax SL632 MassagerCheck Price
  • A lightweight, cartable and deep-kneading Shiatsu massager. Extremely beneficial for office goers, sportsperson, desk job workers, and many other professionals.
  • The massager has 8 deep-kneading, 3D spinning massage nodes that are placed in a U shape to help you relax and relieve yourself of muscle pain, stress and fatigue. 
  • This design is perfect for a massage of the neck, shoulder, upper and lower back, thighs, calves, and feet.
  • The 3D massage rollers with 3D rotation using the 8 deep-kneading nodes and the heat give the user an ultimate massage experience by removing the knots and relaxing the tense muscles.
  • The heat feature in the massager provides warmth to help increase the blood circulation and as well as sooth the hurting muscles.
  • The massager comes with a detachable and washable flap which helps you to be hands-free and get a soft or an intense massage as per your need.
  • The manufacturer gives a 24-month warranty and 90 days refund guarantee for the product.
  • It comes with a home and car adapter to make it easy for use at home, office or car.
  • The user can relax and use it safely as it has an auto cut offsetting. Just set the timer for 15 minutes for safe use and prevention from over-heating with a button on the control panel.

Naipo Back Massager

Product NameProduct PreviewProduct Price
Naipo Back MassagerCheck Price
  • An economical, convenient, rechargeable and comfortable massager for people doing desk jobs, long distant drivers or even the elderly.
  • The massager has 8 deep-kneading heated massage heads to give you the best available massage using the traditional and latest therapy. The 3D shiatsu massage heads help in relieving all kinds of pains and aches in the neck and shoulders.
  • The massage intensity can be controlled by the 3 speeds in the control panel. You can have a low, medium or high-intensity massage depending upon the severity of your aches.
  • The comfortable U design of the massager helps relieve pain and aches in the neck, shoulder, back, hips, thighs or any other area affected by the pain. Care should be taken not to lie on the massager as the bodyweight will nullify the effect of the massage.
  • The long shoulder straps can be fixed with a hook and loop fastener to help you have a hands free massage.
  • This cordless massager comes with a lithium-ion battery which is rechargeable. You just have to press the on/off button for 3 seconds to help initiate the massager into the battery mode. The battery lasts for 2 hours after its fully charged.
  • It comes with a breathable mesh fabric that is odorless and permeable. Care should be taken to not use the massager on naked skin as it has a heat feature and the heated heads if they come in direct contact with the skin can damage it.

Resteck Massage Pillow

Product NameProduct PreviewProduct Price
Resteck Massage PillowCheck Price
  • This premium quality massager comes in high-quality leather which guarantees the durability and long life of the product.
  • It is a multi-functional massager for massaging the neck, shoulder, waist, abdomen, thighs, legs, calves and feet.
  • This deep tissue 3D kneading shiatsu massager has 8 massage nodes that can work on all over the body easing away the stiffness, tension, fatigue, and aches in the muscles.
  • The heat feature of this massager helps you get a very cozy massage. It enhances the blood circulation in the body minimizes the stress giving you a very relaxing massage.
  • It has 4 buttons for convenient use. The bi-direction of the nodes and the speed variation in the product ensures that you get a stimulating, comfortable as well as a pleasurable massage.
  • The massager is not cordless but ensures giving you a customized massage just like a masseur.
  • The manufactures give a lifetime warranty as they are confident of the product.

Nekteck Massage Pillow

Product NameProduct PreviewProduct Price
Nekteck Massage PillowCheck Price
  • A versatile neck and shoulder massager for problem areas like the neck, shoulders, upper and lower back.
  • It has 8 deep-kneading shiatsu massage heads to remove the pain and soreness in the muscles. These massage heads are springy and have a built-in heat function. 
  • They are bi-directional that is that they can move clockwise and anti-clockwise.
  • The massage given by this massager is aimed to press and massage the acupuncture points of the neck.
  • The heat feature in this neck and shoulder massager can further soothe the sore muscles and improve the blood circulation thus further adding to the comfort.
  • The massager is made of ultra-soft fabric to give you a very soothing feel. 
  • As it is designed to give a deep massage keeping a towel between the neck massager and the body can help you get a softer massage until you are comfortable with the intensity.
  • It has an automatic timer which brings down the power after 10 minutes. This way you can change each cycle for a better experience.
  • It is portable but not a cordless massager. It is easy to operate and has a remote control attached to it for convenience.

Features of Neck and Shoulder

Features of neck and shoulder massager

Since a neck and shoulder massager is designed for the neck and shoulder muscles, it should be comfortable and easy to use without occupying a large amount of space.

If you place a pillow around the neck region it tends to slip from its position with the slightest of the movement.

Therefore this neck and shoulder massagers have handles to help keep them balanced in one position or to access the non-reachable parts of the back and shoulders. 

Selecting a best neck and shoulder massager can be a very daunting task especially with the market being flooded with innumerable models.

To help you purchase one with ease and having the maximum number of features, here are some important properties that you need to look at before finalizing one for yourself.

For a better decision make sure you know the usefulness of the features and their benefits.

Different types of massages:
Any neck and shoulder massager will use at least one of these massages:

Shiatsu Massage

  • This is a deep tissue massage to help people get relief from constant tightness in muscles, repeated strains in them and postural issues.
  • In the Shiatsu massage the masseur massages the pressure points in the neck with the aim to increase the blood circulation in the muscles.
  • Thereby helping the body to regain its balance and making one completely healthy.
  • This is an ancient Chinese method to help improve and clear the interruptions in the flow of the blood and energy (known as Chi) throughout the body.
  • It is done by rubbing, squeezing, tapping and putting pressure on certain points in the body with the fingers and thumbs.
  • Since not everyone can find a Shiatsu masseur, a neck and shoulder shiatsu massager with heat is a good option to relieve the tension and pain in the neck.
  • The massage nodes in these massagers rotate on their axis clockwise and anti-clockwise, and with every rotation they hit a different muscle at a different angle giving a near to human touch experience.

Kneading Massage

  • It is a very common massage technique where the masseur applies pressure on the deep and superficial tissues to help reduce the pain and tightness in the muscles.
  • This massage is generally done by compressing the tissues by lifting, rolling and squeezing them against the bones. The force applied on to the muscles breaks down the collagen fibers and realigns them.
  • When pressure is applied in this technique it can break down the knots and tensions in the muscle. Relief is obtained by the increase in temperature which causes increase in blood flow and oxygen to the joints and muscles.
  • The technique has many benefits as it helps in decreasing mental tensions, enhancing body flexibility and reducing muscle pains and diminishing stress.
  • Most neck and shoulder massagers provide this massage to help reduce the pain and improve the flexibility of the stiff shoulder or neck muscles.

Vibration Massage

  • This is a massage technique where the tissues of the painful area are pressed and released using an “up and down” movement. The massager produces vibrations in different directions.
  • They maybe up or down, front and back or sideways. These vibrations work on the stiff and tense muscles thereby improving their health, strength and flexibility.
  • This massage is generally done after a massage session to help relax the muscles. It helps in uplifting the mood and makes one feel happy as level of serotonin rises in the body.
  • It also improves the circulation of the blood, and increases muscle mass and strength.
  • As it is done after a massage therapy it helps people feel less sleepy and when done before a sporting event it creates energy in the body.
  • A limited number of neck and shoulder massagers offer this massage technique.

Heat Massage

  • Heat therapy has been used by humans since time immemorial. The Asians, Greeks and the Egyptians have been using it in different forms like thermal baths, hot springs, stones and even volcanic hot air caverns for centuries.
  • The benefits are innumerous for when heat is applied to the tissues it increases the blood flow and makes the connective tissue flexible.
  • It enhances blood flow that brings in proteins and oxygen to the muscles and removes the lactic acid from them thus helping in healing the soreness in the muscles.
  • Heat when obtained through a neck and shoulder massager along with other massages helps to remove the stiffness in the joints, decrease the pain and the inflammation in the muscles and also give relief from muscle spasms.
  • Heat eases away the stress and tension in the body thereby relaxing it. It gives a very soothing feeling to the affected area and provides comfort to the user.
  • Many a time heat warms up the body during cold months thus helping it relax faster and better.
  • Just like all massages heat therapy should also be used in moderation so that the muscles are warmed up and not getting burned due to high heat.
  • The high heat is actually harmful as it worsens your situation rather than benefitting it.
  • Most of the massagers need at least 5-6 minutes to get warmed up after the heat mode is selected.
  • If you want the heat along with the massage make sure you start the heating well before use.

Also remember that good quality massagers will have a cutoff time limit for heat which helps to prevent over-heating and damaging of the muscles.

Remember unlike a single session of massage which helps to relax the muscles heat massage needs to be taken for at least a week to 14 days for it to give long lasting benefits.

Current supply

All the massagers use different sources of power to operate. Some are cordless therefore need batteries while some have a cord for which you need an outlet to help them function.

  1. Battery operated neck and shoulder massagers work on lithium batteries.
  • These batteries can let the massager work for 2 hours at a stretch, but if all the operations of the massager are switched on at the same time their charge decreases at a faster pace.
  • These cordless massagers come with rechargeable but not changeable batteries.
  • Therefore, they need to be plugged into a power outlet with a cord to recharge the batteries, but if the batteries stop functioning, they cannot be changed instead the whole unit needs to be replaced.
  • The benefit of these battery-operated massagers is that they can be used anywhere and anytime, and an added advantage is that though they have a short charging cord they can still be used for a massage when they are charging.

2. Electric powered massagers are not provided with a battery, so when they have to be used the user has to plug them into a power source.

  • They are generally provided with a long cord so that the user can use them in the comfort of their room instead of sitting near the power source.
  • Their portability is further enhanced as some models have adapters which can help plug them into their car chargers. This is very beneficial for people who drive for long hours.


Most of the models available in the market are versatile. They can be used not only for the neck and shoulder region but also on other body parts.

This makes them a very useful tool in the homes as it not only gives relief to the neck and shoulders but also the back, hips, thighs, calves and feet.

The versatility of a massager is dependent on various features which most models provide.


  • Most massagers available are medium sized as they are thin enough to fit the neck region and yet reach all the inaccessible areas of the body giving you a good relaxing massage.
  • They are convenient to use as compared to large or small massagers.
  • The large massagers are useful if the people want to massage large areas of their back, hips and thighs as they have a wider coverage area, but are very cumbersome for smaller built people.
  • A smaller unit however is comfortable for slim built person but they take a long time to massage the wider areas of the back.
  • Therefore, choose one as per your built and size.


  • This factor is dependent on the size of the cord given with the massager by the manufacturer.
  • The cordless massagers are highly portable as they run on batteries which can be charged and the massager is available for use with 2-3 hours of charge, just like a mobile phone to be used wherever and whenever convenient.
  • You can carry it in your bag while travelling or in the car.
  • A massager with a short cord is not very versatile as the user has to be near the power source and while using it, he may not be able to maneuver it to inaccessible areas of the back.
  • In comparison to a massager with a long cord gives the user the room and space to use it comfortably in another room and maneuver it around the back with ease.
  • However, the movability is restricted and dependent on the length of the cord.
  • If you want to carry it in your vehicle you will need a model which provides a car adapter.


  • Light massagers have easier maneuverability as compared to heavier ones.
  • Since the user has to hold them in one place for at least 15-20 minutes until the massage is over, it’s easier to handle and manage one which is lighter than a heavier model.
  • Lighter models can be moved around the back other difficult to reach areas with ease in comparison to heavier ones.

Massage nodes

  • Most of the massagers have the nodes towards the center along with the heating nodes.
  • Generally, the handles of the massager are long to help the user move them around easily and when they pull them, they give a deeper massage to the specified area.
  • Some models have nodes distributed in the handle strip of the massager which help in massaging the neck and shoulders well from all different angles.


  • Most of the massagers have long handles which help the user keep them in the specified area of pain for a longer period.
  • Today the market has some newer models which have hand pockets. This particular feature in the massager has an enormous advantage for working people as it keeps their hands free.
  • They can work on their computers freely which the massager remains in its set position.
  • Some models with hand pockets have an additional feature of built-in vibration nodes.
  • This helps the user massage his hands and wrists too.

Thus, all the above features add to the versatility of the massager and therefore the user can look for most of them when deciding to buy one.

Health Benefits

The latest research shows that there are great many advantages of getting a massage done especially in the neck and shoulder region of the body. 

Since not everyone can afford a session with a masseur many times a week, the next best option is the neck and shoulder massager.

The neck has a neurovascular bundle, which when stimulated with a massage has many advantages like reducing stress, better relaxation and decreasing the inflammation in the muscles.

Reduce stress:

A neck and a shoulder massage can dramatically reduce the stress levels in the body.

  • A study conducted showed that people with anxiety disorders had definite reduction in their cortisol levels, there was a noticeable increase in their oxytocin levels.
  • Studies conducted on stress levels in women who had C-section showed that after they had a neck and shoulder massage their cortisol levels dropped and the Oxycontin levels rose.
  • This massage was beneficial not only for the new mother but also helped her newborn baby.

There was a general sense of relaxation and well-being experienced in both the cases.

Loosen stiff muscles

  • The main cause of stiffness in the muscles is the increase of lactic acid in them.
  • The body can get rid of it with the help of a good massage. If the neck is stiff it is advised that the focus of the massage should be on the shoulders and upper back.
  • A deep tissue massage is very beneficial for chronic neck pain as it involves deeper strokes on the deep muscle layers and connective tissues.
  • This will help relax the muscles and relieve them of their pain.

Relieves headaches and migraines

  • A massage from a massager can be very beneficial and effective in reducing migraines and tension headaches.
  • They decrease the pain, tension, frequency, intensity and duration of these painful situations.
  • The reason for migraines and headaches is muscle tension in the neck, jaw and shoulder.
  • Therefore, a massage is a best alternative as it reduces muscle spasms, improves the blood circulation which helps in decreasing the pressure in the head.

Decrease inflammation

  • Massage is a natural pain killer for sore and inflamed muscles.
  • When massage is done to these painful areas with a massager, it improves the blood flow and oxygen, thereby helping in the reduction of inflammation and soreness present.
  • The neck and shoulder massager help in reducing the knots formed in the muscles.
  • It relaxes them and increases their mobility and flexibility.

Improves sleep

  • Tensions, stresses and problems are never going to go away.
  • They do not let the individual sleep but a regular massage with the massager can reduce depression, worry and tension levels in the mind.
  • It helps the release of serotonin, a neurotransmitter which helps us feel calm and relaxed.
  • This helps you to sleep soundly.

Therefore, regular use of a massager can give you better and peaceful sleep.

Increases blood circulation

  • People suffering from poor blood circulation have fatigue and aches in their muscles as the lactic acid builds up in them.
  • A good massage brings oxygen rich blood to the sore and tense muscles which helps in their healing.
  • When we apply pressure during a massage it makes the blood move through the tense muscles, and when we release the pressure it causes new fresh blood to flow in.
  • This squeezing and releasing of the muscles remove the lactic acid out and improves the circulation of the lymph fluid which carries away the metabolic waste.
  • This helps the muscles rejuvenate and improve their flexibility.

Improved shoulder movements

  • Many people today suffer from frozen shoulder and if it’s not treated in time it can cause severe immobility to the body.
  • Other than regular exercises it is recommended to get a regular massage of the shoulder with heat therapy.
  • This stimulates the muscles and improves the blood circulation in the injured shoulder, thus helping in decreasing the inflammation in the muscles and improving their mobility.

Relief from Upper back pain

  • The upper back gets affected when we do a lot of exercise or due to sitting bent in front of the computer or just because of bad posture.
  • The increased tension in these upper back muscles causes formation of knots. When a neck massager is used it.
  • The deep muscle massages push and stretch the muscles thereby releasing the pain and relaxing them.
  • The massage helps in removing the knots and tension in them.

Thus, after viewing the health benefits of these massagers one can assess that they are beneficial for people of all age groups, whether they are housewives, professionals, sports persons or the elderly.

There are many types of neck and shoulder massagers in the market, available online or in the shops. One should try not to get carried away by the sales pitch of the sellers but evaluate them as per the need and requirement.

We’ve tried to give you a fair comparison of the models available and we hope it will help you decide the best one for yourself.

Most of them have similar features but there are some which will perform better than the others.

Models with most features may also not be the best. So study your requirement and be informed before making the right choice.